(Self-Care for Moms of babies ages 0-6 months and 7-12 months)
from InJoy Videos
The Parenting BASICS videos increase engagement and retention by providing essential information in just a few minutes. Written with a focus on health literacy and featuring real families that reflect the clients you teach, these programs show young parents how to make healthy choices for themselves and their children. Each video is narrated and dubbed in Spanish and comes with a downloadable Parent’s Tips Sheet (also in Spanish). Click for more videos in this series.
The Cuidado de las mamas video for ages 0-6 months is 11 minutes long and covers:
- Importance of self-care
- Postpartum emotions
- Healthy relationships
The Cuidado de las mamas video for ages 7-12 months is 7 minutes long and covers:
- Self-care tips
- Reducing stress
- Why is healthy communication important?